I did well in my workout this week. At least I can feel the difference in my stamina this time. I can ran non-stop for a certain distance now if compare to last time. I hope I can keep up with the training or else I'm going to end the marathon ugly this coming September.
I weight myself just now and its 74KG. Tho I did well, but losing weight is still the main aim here if I really want to win that chunk of money, haha. Going to try and increase more cardio workout for the coming weeks. I can only think of run more...
Why do I even think about joining marathon in the first place xD
Thanks for the support people and enjoy your weekend!
Yours only:
As for me,its very tough to lost even 1 kg.now i drink herbalife tea to boost up my metabolisme.just started drinking 1 week.u know my friend ever told me, u only can diet/thin if u dont have money to eat.lol...i think very true.huhu..gud luck
ReplyDeleteGAMBATE!!! Staminaaa and determination!!!
ReplyDeletedaniel: Don't worry bro, the woman is still alive.LoL. If you don't want a jump give me a buzz, cos skydiving has been a long time dream on my bucketlist. It's just that there is no kawan and don't know the place also.
ReplyDeleteYo, you might wanna download the Endomondo free app to help you track the distance, time and calories of your runs. A full marathon or half? All the best lol PIKOM ICT Mall Grand Launch
ReplyDeleteGood to hear the workout is improving again.
ReplyDeleteGreetings,
Filip
Wow you wanna win the prize in marathon? Good luck to you!!
ReplyDelete